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Agenda Fitness Pedrita Parker Today I Start

OTR20012204

A true wonder of agenda Pedrita Parker special fitness! It is an agenda designed especially for organizing your foods and fitness sessions, with a bunch of little things to help you get in shape.

In this agenda healthy everything you need to get the batteries, to achieve the change in your life that you are looking for and achieve your goals, be these what they are: eat healthier, lose a few extra pounds, feel more potentorra or implement a new routine. Has 286 pages and you can start it when you want it, because it has a duration of six months and does not expire. In addition, it includes a lot of extras, look a little further down to see the content full of this agenda.

A gift original and tremendously useful for the many fans of Pedrita Parker, the agendas of elegant.

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19,90 €

This product is no longer in stock

A true wonder of agenda Pedrita Parker special fitness! It is an agenda designed especially for organizing your foods and fitness sessions, with a bunch of little things to help you get in shape.

In this agenda healthy everything you need to get the batteries, to achieve the change in your life that you are looking for and achieve your goals, be these what they are: eat healthier, lose a few extra pounds, feel more potentorra or implement a new routine. Has 286 pages and you can start it when you want it, because it has a duration of six months and does not expire. In addition, it includes a lot of extras, look a little further down to see the content full of this agenda.

A gift original and tremendously useful for the many fans of Pedrita Parker, the agendas of elegant.

More details

Data sheet de Agenda Fitness Pedrita Parker Today I Start

Product type Stationery, office and school material

More info sobre Agenda Fitness Pedrita Parker Today I Start

CONTENT OF THE AGENDA:

1) Journal your personal challenge, to indicate goals and mini-goals.

2) Tips to help you know better what you eat (FAT) and not lose the urge to train (FIT)

3) Agenda healthy with a duration of six months to organize your meals and your workouts daily, control the total calories burned and consumed if your goal is weight loss through a caloric deficit and keeping a journal of your hours of sleep.

4) Trackers to record your progress and see your evolution in different areas of a look, as your volume or your body weight.

5) More than 250 stickers.

Also includes:

- A bookmark of PVC with the sentence: “Today is not easier, is that you're better”

- Elastic closure.

- Tabs to access each part with ease.

- Pocket for storing small setbacks and big victories.

- Original phrases throughout the agenda so you don't lose the motivation.

- Activities and illustrations to visualize your progress in a fun way throughout the book.

- Notes pages

- Pages for recipes and blogs preferred.

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